list of tips for kids self esteem and enhanced with mindfulness
Managing the big emotions with meditation
An engaging, online chat with a life-coach in Italy who wanted to know more about our teaching programme
Anna has lots of experience working with special educational needs and explains how her new book really helps young people connect to their bodies, minds and breath.
5 tips to help you teach kids or teens a mindful gratitude activity
training dates for parents/carers or professionals who want to learn how to support their kids….
A free mindful summer calendar – helping you and your family reduce stress on holiday!
Why we need a child-centered approach to teaching meditation – for kids on the autistic spectrum
Insights and ideas – helping kids on the spectrum learn mindful skills.
The 3 things your child needs for mental health – online talk We’ve just announced our next online talk It’s about using meditation and mindfulness to support the 3 things your child needs for mental health development. There are limited places – the talk is live and available as a recording too. Useful links… […]