Mindful swearing

Perhaps those two words ‘mindful’ and ‘swearing’ are not ones you expect to see that often in the same sentence.

But I’m realistic in my approach to meditation and how we teach it to kids and teens.

Helping kids (& teens) regulate big emotions with mindfulness

How we can help kids (and teens) express big feelings, more mindfully.

A Mindful Summer Calendar for you and your family

A free mindful summer calendar – helping you and your family reduce stress on holiday!

” Covid pandemic has caused children as old as eight to throw tantrums normally seen in ‘terrible twos'”

how children are struggling with the stress of lockdown and how meditation skills can help their mental health

adicción a los juegos en los niños: atención plena

En este breve video, Lorraine E Murray (fundadora de Connected Kids) explica cómo puede usar las habilidades conscientes para ayudar a sus hijos si son adictos a los juegos.

Habilidades conscientes para niños con ira y ataques de pánico

  We interviewed one of our wonderful trainers, Tara Russo, about bringing her educator experience in teaching into the world of teaching children meditation.  Tara is one of our trainers on the  Connected Kids programme. She talks about how it helped her daughter who had panic attacks with anxiety, and children in school with anger […]

Mutismo selectivo y meditación para un adolescente con trauma

  We interviewed one of our amazing trainers, Ruth Pringle, about her work teaching children meditation and helping adults do the same through the Connected Kids programme. She shares an experience about a mandala meditation with a girl who was a selective mute through trauma.   Join our mailing list for more useful tips, ideas […]

enseñar meditación a los niños pequeños: ¿es posible?

Mindful tip for teaching toddlers to be calm One of my most popular videos from our YouTube Channel…Connected Kids.   Watch more..

Explicando el autismo con atención

  We loved this beautiful video that really helps (mindfully) explain autism. Being Connected Kids, our experience confirms (again and again) that we would also include teaching meditation to kids on the spectrum to reduce stressed behaviours. Enjoy! Meditation and mindfulness – to help kids on the Autism Spectrum Mindful Parenting – learn how to […]

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