How mindful skills help reframe trauma and heal abandonment
continue readingArchivos de la categoría: adverse childhood experiences
Robbie and Jess
He’s a boy who can’t trust.
She’s a dog with a special skill helping him discover the magic within.
Helping kids manage their behaviour
Managing the big emotions with meditation
continue readingMindful swearing
Perhaps those two words ‘mindful’ and ‘swearing’ are not ones you expect to see in the same sentence.
But I’m realistic in my approach to meditation and how we teach it to kids and teens.
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