Managing the big emotions with meditation
continue readingArchivos de la categoría: educar
Mindfulness in the (high school) Classroom
Mindful tips for the (high school) classroom
continue reading4 Reasons why your kids might not want to learn meditation
Reducing your kid’s resistance to meditation
continue readingVacaciones escolares - 2 libros 'conscientes' para niños / adolescentes
are a perfect read to help introduce mindful awareness in a fictional way for kids who have big changes/struggles
continue reading¿Debería la meditación ser obligatoria para el plan de estudios escolar?
Hoy estaba navegando por las redes sociales y leí el titular '¿Debería la meditación ser obligatoria en nuestras escuelas?'
continue reading¿Puede la meditación ayudar a los niños con depresión?
This week, I read a disturbing news report about the increasing use of medication for children (aged 12 or younger) who are being prescribed anti-depressants. “It found that the number of youngsters aged 12 or younger on anti-depressants has risen by 27% over the last three years.” BBC News July 2018 Then on social […]
continue readingKit de herramientas para enseñar actividades conscientes: niños con espectro autista
Creating a space to teach mindfulness to kids with autism We were asked a question about the types of tools people could use if they wanted to teach their kids (who are on the autistic spectrum) how to feel calmer and less stressed using mindful activities. Expert advice We write about this subject all the […]
continue readingConsejos para padres conscientes
I often see parents and other adults in a child’s life hooked into their phone…
continue reading5 formas en que la atención plena crea resiliencia en los niños
At the moment the world is quite a turbulent place. If we think our children are too innocent or immune to the stories coming out in the media each day – think again. Every time we listen to the news on the radio, watch it on TV or surf social media and the internet […]
continue reading'The Whole-Brain Child' - reseña del libro
Book Review – ‘the Whole-Brain Child – Dr Dan Siegel’ Enjoy my review of this fabulous book about child development; how to help them process difficult feelings and thoughts. Learn why I think it offers some practical tips on how to cope with difficult behaviours.
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