educating Archives - Teaching Children Meditation

Helping kids manage their behaviour

mother and daughter meditating - mindful parenting

Managing the big emotions with meditation

Mindfulness in the (high school) Classroom

Mindful tips for the (high school) classroom

4 Reasons why your kids might not want to learn meditation

Reducing your kid’s resistance to meditation

Vacaciones escolares - 2 libros 'conscientes' para niños / adolescentes

are a perfect read to help introduce mindful awareness in a fictional way for kids who have big changes/struggles

¿Debería la meditación ser obligatoria para el plan de estudios escolar?

Hoy estaba navegando por las redes sociales y leí el titular '¿Debería la meditación ser obligatoria en nuestras escuelas?'

¿Puede la meditación ayudar a los niños con depresión?

This week, I read a disturbing news report about the increasing use of medication for children (aged 12 or younger) who are being prescribed anti-depressants. “It found that the number of youngsters aged 12 or younger on anti-depressants has risen by 27% over the last three years.” BBC News July 2018 Then on social […]

Kit de herramientas para enseñar actividades conscientes: niños con espectro autista

Creating a space to teach mindfulness to kids with autism We were asked a question about the types of tools people could use if they wanted to teach their kids (who are on the autistic spectrum) how to feel calmer and less stressed using mindful activities. Expert advice We write about this subject all the […]

Consejos para padres conscientes

I often see parents and other adults in a child’s life hooked into their phone…

5 formas en que la atención plena crea resiliencia en los niños

At the moment the world is quite a turbulent place. If we think our children are too innocent or immune to the stories coming out in the media each day – think again. Every time we listen to the news on the radio, watch it on TV or surf social media and the internet […]

'The Whole-Brain Child' - reseña del libro

Book Review – ‘the Whole-Brain Child – Dr Dan Siegel’ Enjoy my review of this fabulous book about child development; how to help them process difficult feelings and thoughts. Learn why I think it offers some practical tips on how to cope with difficult behaviours.