Nurturing Children’s Mental Health with Nature

4 easy ways to be mindful in nature

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Mindfulness and the Family Vacation

Discover mindful solutions to adapt to the changing routine during the holidays:

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Teaching your children how to self-soothe

Learn how to help children reset their feelings – to move from chaos to calm

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Robbie and Jess

He’s a boy who can’t trust.
She’s a dog with a special skill helping him discover the magic within.

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Helping kids manage their behaviour

Managing the big emotions with meditation

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Childrens Mental Health Week 2022

Mindful Ideas to support Childrens Mental Health Week 2022

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We were asked an interesting question….

An engaging, online chat with a life-coach in Italy who wanted to know more about our teaching programme

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