challenges Archives - Teaching Children Meditation

Do Your Kids Need a Mindful Bedtime Story?

robbie and jess advent calendar - free stories for kids about mindfulness

Enjoy our free Advent calendar with a mindful story for children’s bedtime

How meditation and mindfulness can help children with autism

autism made out of playdough - meditation course for kids and teens

Why a simply, mindful approach can bring calm to an autistic, young person

3 easy, mindful ideas for autumn

boy holding leaf autumn meditation ideas for kids and teens

Autumn Zen – using the season to inspire

Navigate Bullying with Mindful Communication

boy sitting on bench lonely - mindfulness for anti bullying connected kids

Helping Kids Deal with Bullying: Simple Tips

Dr Chris Willard – overcoming resistance

feature image of dr chris willard interview - mindfulness for young people

A personal account of meditation from Dr Chris Willard

Robbie and Jess

He’s a boy who can’t trust.
She’s a dog with a special skill helping him discover the magic within.

Helping kids manage their behaviour

mother and daughter meditating - mindful parenting

Managing the big emotions with meditation

Anna Granger – Ted, the Sea and Me

lorraine murray holding book 'ted the sea and me'

Anna has lots of experience working with special educational needs and explains how her new book really helps young people connect to their bodies, minds and breath.

Mindful swearing

Perhaps those two words ‘mindful’ and ‘swearing’ are not ones you expect to see in the same sentence.

But I’m realistic in my approach to meditation and how we teach it to kids and teens.

Helping teens regulate big emotions with mindfulness

How we can help kids (and teens) express big feelings, more mindfully.