mindful walking – meditation for kids
continue readingTag archives: teens
Technology – friend or foe for children?
Do children feel sad without the internet?
continue readingNurturing Children’s Health with Forest Bathing
4 easy ways to practise forest bathing with young people
continue readingTeaching your children how to self-soothe
Learn how to help children reset their feelings – to move from chaos to calm
continue readingHow meditation skills can boost your childrens self esteem
list of tips for kids self esteem and enhanced with mindfulness
continue readingChildrens Mental Health Week 2022
Mindful Ideas to support Childrens Mental Health Week 2022
continue readingWe were asked an interesting question….
An engaging, online chat with a life-coach in Italy who wanted to know more about our teaching programme
continue reading5 tips to teach gratitude meditations
5 tips to help you teach kids or teens a mindful gratitude activity
continue readingMindfulness in the (high school) Classroom
Mindful tips for the (high school) classroom
continue readingThe transforming teenage brain – a mindful approach
Learn how to take a mindful approach to the developing teenage brain
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