mindful walking – meditation for kids
continue readingTag archives: teens
Technology – friend or foe for children?
Are children addicted to technology?
continue readingNurturing Children’s Health with Forest Bathing
4 easy ways to practise forest bathing with young people
continue readingTeaching your children how to self-soothe
Learn how to help children reset their feelings – to move from chaos to calm
continue readingHow meditation skills can boost your child’s self esteem
list of tips for kids self esteem and enhanced with mindfulness
continue readingChildren’s Mental Health Week
Mindful Ideas to support Children’s Mental Health Week
continue readingWe were asked an interesting question….
An engaging, online chat with a life-coach in Italy who wanted to know more about our teaching programme
continue reading5 tips to teach gratitude meditations
5 tips to help you teach kids or teens a mindful gratitude activity
continue readingMindfulness in the (high school) Classroom
Mindful tips for the (high school) classroom
continue readingMindful swearing
Perhaps those two words ‘mindful’ and ‘swearing’ are not ones you expect to see in the same sentence.
But I’m realistic in my approach to meditation and how we teach it to kids and teens.
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