5 tips to help you teach kids or teens a mindful gratitude activity
continue readingTag archives: mindfulness
Mindfulness in the (high school) Classroom
Mindful tips for the (high school) classroom
continue readingMindful swearing
Perhaps those two words ‘mindful’ and ‘swearing’ are not ones you expect to see in the same sentence.
But I’m realistic in my approach to meditation and how we teach it to kids and teens.
continue readingHelping teens regulate big emotions with mindfulness
How we can help kids (and teens) express big feelings, more mindfully.
continue readingA Mindful Summer Calendar for you and your family
A free mindful summer calendar – helping you and your family reduce stress on holiday!
continue reading” Covid pandemic has caused children as old as eight to throw tantrums normally seen in ‘terrible twos'”
how children are struggling with the stress of lockdown and how meditation skills can help their mental health
continue readinggaming addiction in kids – mindfulness
In this short video, Lorraine E Murray (founder of Connected Kids) explains how you can use mindful skills to help your kids if they are addicted to gaming.
continue readingSimple mindfulness for kindergarten
Helping little kids with meditation
continue readingMindful skills for Autistic children
Child-centered approach for Autistic kids
continue readingInsights from Dr Temple Grandin – a pioneer of autism education
Insights and ideas – helping kids on the spectrum learn mindful skills.
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