mindfulness Archives - Page 4 of 9 - Teaching Children Meditation

Should meditation be compulsory for the school curriculum?

Today I was browsing social media and read the headline ‘should meditation be compulsory in our schools?’

Star Meditation for kids of all ages – free

I was meditating one day and I was inspired by this star meditation idea to help kids relax, reduce anxiety and feel a stronger, peaceful connection with the world. It may be ideal for bed time or to help kids simply relax. It may help with bullying too.

High energy children – trying to teach them meditation

Expert advice about high energy children and mindful meditation Listen to the founder of Connected Kids present a few ideas when trying to teach high energy children meditation and mindfulness. Want to know more? Foundation course – to teach your kids and teens mindful meditation Professional Training – to become a verified Kids Meditation Teacher […]

New online talk – this month

The 3 things your child needs for mental health – online talk We’ve just announced our next online talk It’s about using meditation and mindfulness to support the 3 things your child needs for mental health development. There are limited places – the talk is live and available as a recording too. Useful links… […]

Award Winning Training – teaching meditation

National Parenting Award for Connected Kids

Helping kids manage their behaviour with mindful meditation

I know this is an issue that many adults struggle with – both in the classroom and at home. So my next online talk will be about this – giving you tips and mindful ideas that help you and your kids to self-regulate their behaviour… more peacefully. If you wish to join the online […]

Meditation idea for toddlers

A simple meditation idea to teach 5-year old kids (inspired by my Goddaughter – Libby!) How to teach kids of all ages how to meditate If you would like to learn how to create your very own meditations for kids/teens try our Connected Kids level 1 course – online or in-class) (This is the gateway […]

Changing the world with mindfulness

The heart speaks mindfully I was really moved by this video. I think it speaks volumes about how we can raise awareness and how to help children be part of the conversation about the future. With all my heart I believe that if we teach children meditation, they find that mindful voice just as Meghan […]

Mindful Parenting Tips

I often see parents and other adults in a child’s life hooked into their phone…

back to school – with mindfulness

Helping kids return to school with less anxiety (and more mindfulness) In Scotland our schools have already returned after the summer break, but in the rest of the UK (and perhaps worldwide) children and teens will be gearing up for their return. Some will feel excited about the prospect of a new school or new […]