mindful eating – meditation for kids
continue readingTag archives: mindfulness
Technology – friend or foe for children?
Do children feel sad without the internet?
continue readingMindfulness for trauma
An orphaned girl and meditation
continue readingAdverse Childhood Experiences and Meditation
How mindfulness helps children with trauma
continue readingWhat is Mindful Parenting?
A lifeline when times are tough
continue readingNurturing Children’s Health with Forest Bathing
4 easy ways to practise forest bathing with young people
continue readingMindfulness and the Family Vacation
Mindful answers to the holiday challenges
continue readingTeaching your children how to self-soothe
Learn how to help children reset their feelings – to move from chaos to calm
continue readingAnimal mindful breath poster to help children with ADHD
A child-centered approach helps this young boy with ADHD learn mindful skills
continue readingHow meditation skills can boost your childrens self esteem
list of tips for kids self esteem and enhanced with mindfulness
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