anxiety Archives - Teaching Children Meditation

Read an Ebook Week – Sale Coming up

ebook sale from March 2 – March 8 2025

Seeds of Peace with Thich Nhat Hanh

mindful walking for children blog - picture of feet walking on ground

mindful walking – meditation for kids

Seeds of Peace with Thich Nhat Hanh

mindful eating – meditation for kids

Technology – friend or foe for children?

boy using gaming device - addiction to tech and issues for children

Do children feel sad without the internet?

Mindfulness for trauma

Zara’s story

Helping a 6 year old release fear and sleep better!

An effective mindful tool to help a scared 6 year old

COVID-19 anxiety and teaching kids meditation

Lorraine E Murray, founder of Connected Kids, explains what will change for anyone interested in learning to teach kids or teens meditation on the Connected Kids Programme. Please note that details about face to face training will be published by late July 2020. *These protocols relate to training offered directly by Lorraine E Murray. […]

Helping boys manage their anger

Yoga and Mindfulness for Anger in Kids

Teaching Meditation to Teens or Kids is a Journey of Trust

So last week I was on holiday. This was no ordinary holiday – this was a skiing holiday. First of all wasn’t sure why I was there. I had never had a desire to ski and skiing holidays are quite expensive. But life is short and I thought ‘why not’? Little did I know how […]

Good intentions about teaching meditation to your kids

I had good intentions… I wanted to write an post about perception and how we what we see and perceive is what we experience. It’s how our brain works and how it helps us interpret life. If our brain is wired differently then it can be challenging to respond to life in the way we […]