We usually focus on the adults when we talk about stress but research shows that children also experience stress from both external and internal factors. Pressures of technology, computer gaming, exam results, hormonal changes and changes in family settings can initiate the flight or fight response which we refer to as ‘acute stress’. The difference […]
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Kids meditation
Someone sent me this pic… i feel it says it all really!
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video blogs from our YouTube channel to help with mindful parenting and mindful education
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