Do children feel sad without the internet?
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Mindful Skills to Overcome Bullying
Helping Kids Deal with Bullying: Simple Tips
continue readingHelping teens with stress and addiciton to technology
If your kids are addicted to their tech or you have big behaviour struggles around phones and gaming … some support is on its way!
continue readingChildrens Mental Health Week 2022
Mindful Ideas to support Childrens Mental Health Week 2022
continue readingtech and social media addiction in kids – can meditation help?
You are probably reading this article on your mobile phone or computer – perhaps a friend shared it through social media or you did a google search for ‘teach children meditation’. The irony is that we use social media and tech in our lives so much that we don’t notice how much it may be […]
continue readingHow to help Kids in Canada thrive – with meditation and mindfulness
Are Kids in Canada Coping with Stress? I’m writing this post with a focus on Canada. Why? Because I’ll be going there to teach in September and I wanted to find out more about how Canadian Kids could benefit from meditation. What I find fascinating is that many of the issues facing young people in […]
continue readingIs technology disconnecting our kids?
In society we want things easy. Maybe it’s a combination of technology, lifestyle and the way our brains are developing. Reading the book ‘Mind Change‘ has been fascinating as I learn I am a ‘digital immigrant’. That means I have been introduced to blogs, emails and the tech stuff later in my lifetime. According […]
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