Mindful tips to reduce ‘back to school’ stress
continue readingCategory archives: educating
Helping Autistic children with Mindfulness
How to help Autistic children self-soothe
continue readingSeeds of Peace with Thich Nhat Hanh
mindful walking – meditation for kids
continue readingMindfulness for trauma
Zara’s story
continue readingHelping kids manage their behaviour
Managing the big emotions with meditation
continue readingMindfulness in the (high school) Classroom
Mindful tips for the (high school) classroom
continue reading4 Reasons why your kids might not want to learn meditation
Reducing your kid’s resistance to meditation
continue readingJim and the Universe
are a perfect read to help introduce mindful awareness in a fictional way for kids who have big changes/struggles
continue readingShould meditation be compulsory for the school curriculum?
Today I was browsing social media and read the headline ‘should meditation be compulsory in our schools?’
continue readingCan meditation help kids with depression?
This week, I read a disturbing news report about the increasing use of medication for children (aged 12 or younger) who are being prescribed anti-depressants. “It found that the number of youngsters aged 12 or younger on anti-depressants has risen by 27% over the last three years.” BBC News July 2018 Then on social […]
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