Technology – friend or foe for children?

Do children feel sad without the internet?

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Adverse Childhood Experiences and Meditation

How mindfulness helps children with trauma

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How meditation and mindfulness can help children with autism

Why a simply, mindful approach can bring calm to an autistic, young person

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Mindful Skills to Overcome Bullying

Helping Kids Deal with Bullying: Simple Tips

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Empowering Educators with15-Seconds of Mindfulness

Learn how to bring simple, smart mindful practices to reduce school stress

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Childrens Mental Health Week 2022

Mindful Ideas to support Childrens Mental Health Week 2022

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We were asked an interesting question….

An engaging, online chat with a life-coach in Italy who wanted to know more about our teaching programme

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