How we can help kids (and teens) express big feelings, more mindfully.
continue readingTag archives: teens
A Mindful Summer Calendar for you and your family
A free mindful summer calendar – helping you and your family reduce stress on holiday!
continue reading” Covid pandemic has caused children as old as eight to throw tantrums normally seen in ‘terrible twos'”
how children are struggling with the stress of lockdown and how meditation skills can help their mental health
continue readinggaming addiction in kids – mindfulness
In this short video, Lorraine E Murray (founder of Connected Kids) explains how you can use mindful skills to help your kids if they are addicted to gaming.
continue readingSelective mutism and meditation for a teen with trauma
selective mutism and meditation in teens
continue readingHow mindful skills can help young people with autism
Why we need a child-centered approach to teaching meditation – for kids on the autistic spectrum
continue readingInsights from Dr Temple Grandin – a pioneer of autism education
Insights and ideas – helping kids on the spectrum learn mindful skills.
continue readingMindfulness to help kids and teens with big emotions
A useful (mindful) tool to help kids and teens with difficult emotions Use this link to download your copy of the Wheel of Emotions mentioned in the video. If you want to become a kids/teens meditation teacher Professional Training – to become a certified Kids Meditation Teacher Teach Children Meditation Books – […]
continue readingMindful Back-to-School Tips for Kids of All Ages
Some mindful tips to help children return to school with less stress
continue readingShould meditation be compulsory for the school curriculum?
Today I was browsing social media and read the headline ‘should meditation be compulsory in our schools?’
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