Hoy estaba navegando por las redes sociales y leí el titular '¿Debería la meditación ser obligatoria en nuestras escuelas?'
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Meditación estelar para niños de todas las edades - gratis
I was meditating one day and I was inspired by this star meditation idea to help kids relax, reduce anxiety and feel a stronger, peaceful connection with the world. It may be ideal for bed time or to help kids simply relax. It may help with bullying too.
continue readingayudar a los niños y adolescentes a comprender la atención plena
A quick tip to explain meditation to kids or teens Founder of Connected Kids, Lorraine Murray, shares a simple idea to help motivate your kids to try meditation. Learn meditation – for you and your kids If you would like to learn how to create your very own meditations for kids/teens try our Connected Kids level […]
continue readingConsejos para padres conscientes
I often see parents and other adults in a child’s life hooked into their phone…
continue readingMeditación sobre la inhalación y exhalación para niños
Some of you may remember that several years ago I attended an Educator’s retreat with Thich Nhat Hanh. During the retreat we learned some mindfulness songs for kids – this was one of my favourites. Acknowledging the breath can be a difficult concept for kids to grasp. This breathing meditation video for kids gives […]
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