Meditación gratuita para niños / adolescentes para aliviar la ansiedad

We recorded another free meditation that your kids can listen to – designed to help release worrying thoughts and anxiety. You can listen to it for free on the Insight Timer App.  It’s called THE GOLDEN CROWN meditation!  Enjoy. (If you have any questions about teaching /kids or teens meditation – please drop us an […]

Celebrando nuestro premio: ¡enseñe a los niños a meditar!

We won an award! For our online Connected Kids course!   Our course was recognised with a Gold award in the health and wellbeing section from Nursery World! To celebrate – we are givng a £25  discount off the foundation course until the end of May 2020. This course helps you to create meditations that […]

Adicción a la tecnología y las redes sociales en los niños: ¿puede ayudar la meditación?

You are probably reading this article on your mobile phone or computer – perhaps a friend shared it through social media or you did a google search for ‘teach children meditation’. The irony is that we use social media and tech in our lives so much that we don’t notice how much it may be […]

4 razones para NO enseñar a sus hijos a meditar ...

  …slightly ironic (I know!) that I say this, but listen why.  And let me know your thoughts. Thank you! Lorraine E Murray, Founder of Connected Kids (teaching children meditation) Getting started… Join our our mailing list (we’ll send you some useful information…and  no,  we  don’t spam). Take the Foundation course – to teach your […]

Vacaciones escolares - 2 libros 'conscientes' para niños / adolescentes

I’ve just finished reading… …A book called ‘Eva and the Universe‘ by D. M Green. It’s the 2nd (the previous one is ‘Jim and the Universe‘) and they are a perfect read to help introduce mindful awareness in a fictional way for kids who have big changes/struggles. Eva is about a girl (I’m guessing 10) […]

Meditación estelar para niños de todas las edades - gratis

I was meditating one day and I was inspired by this star meditation idea to help kids relax, reduce anxiety and feel a stronger, peaceful connection with the world. It may be ideal for bed time or to help kids simply relax.  It may help with bullying too.

Nueva charla en línea - este mes

The 3 things your child needs for mental health – online talk We’ve just announced our next online talk It’s about using meditation and mindfulness to support the 3 things your child needs for mental health development. There are limited places – the talk is live and available as a recording too.    Useful links… […]

ayudar a los niños y adolescentes a comprender la atención plena

A quick tip to explain meditation to kids or teens Founder of Connected Kids, Lorraine Murray, shares a simple idea to help motivate your kids to try meditation. Learn meditation – for you and your kids If you would like to learn how to create your very own meditations for kids/teens try our Connected Kids level […]

Meditación y atención plena para el autismo y el TDAH

I initially had the idea back in 2003 that we should be teaching our kids meditation and mindfulness. Back then… there was very little in the way of resources that people could find to help them teach kids and teens mindful meditation practices. How the landscape has changed (thank goodness!) Today we see meditation and […]

Cómo ser más creativo enseñando meditación

Why is creativity important to teaching meditation? Since 2003, we’ve been teaching adults how to help kids and teens practise meditation. What’s interesting is the way that we adults (initially) approach the idea of teaching kids meditation. Some of us look for a ‘mindfulness wand’ that we can use (metaphorically speaking) to calm our children. […]

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