We were asked an interesting question….

An engaging, online chat with a life-coach in Italy who wanted to know more about our teaching programme

Meditación gratuita para niños / adolescentes para aliviar la ansiedad

We recorded another free meditation that your kids can listen to – designed to help release worrying thoughts and anxiety. You can listen to it for free on the Insight Timer App.  It’s called THE GOLDEN CROWN meditation!  Enjoy. (If you have any questions about teaching /kids or teens meditation – please drop us an […]

Celebrando nuestro premio: ¡enseñe a los niños a meditar!

We won an award! For our online Connected Kids course!   Our course was recognised with a Gold award in the health and wellbeing section from Nursery World! To celebrate – we are givng a £25  discount off the foundation course until the end of May 2020. This course helps you to create meditations that […]

Adicción a la tecnología y las redes sociales en los niños: ¿puede ayudar la meditación?

You are probably reading this article on your mobile phone or computer – perhaps a friend shared it through social media or you did a google search for ‘teach children meditation’. The irony is that we use social media and tech in our lives so much that we don’t notice how much it may be […]

4 Reasons why your kids might not want to learn meditation

Helping you reach out to your kids with meditation ideas

Vacaciones escolares - 2 libros 'conscientes' para niños / adolescentes

are a perfect read to help introduce mindful awareness in a fictional way for kids who have big changes/struggles

Meditación estelar para niños de todas las edades - gratis

I was meditating one day and I was inspired by this star meditation idea to help kids relax, reduce anxiety and feel a stronger, peaceful connection with the world. It may be ideal for bed time or to help kids simply relax.  It may help with bullying too.

Nueva charla en línea - este mes

The 3 things your child needs for mental health – online talk We’ve just announced our next online talk It’s about using meditation and mindfulness to support the 3 things your child needs for mental health development. There are limited places – the talk is live and available as a recording too.    Useful links… […]

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