ebook sale from March 2 – March 8 2025
continue readingCategory archives: mental health
Seeds of Peace with Thich Nhat Hanh
mindful walking – meditation for kids
continue readingTechnology – friend or foe for children?
Are children addicted to technology?
continue readingMindfulness storytelling for anxious kids
Mindful stories for anxious children
continue reading3 easy, mindful ideas for autumn
Autumn Zen – using the season to inspire
continue readingMindful Skills to Overcome Bullying
Helping Kids Deal with Bullying: Simple Tips
continue readingNurturing Children’s Health with Forest Bathing
4 easy ways to practise forest bathing with young people
continue readingEmpowering Educators with15-Seconds of Mindfulness
Learn how to bring simple, smart mindful practices to reduce school stress
continue readingTeaching your children how to self-soothe
Learn how to help children reset their feelings – to move from chaos to calm
continue readingMeditation for Kids – helping children with grief
Using mindful tools
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