ebook sale from March 2 – March 8 2025
continue readingCategory archives: mental health
Seeds of Peace with Thich Nhat Hanh
mindful walking – meditation for kids
continue readingTechnology – friend or foe for children?
Do children feel sad without the internet?
continue readingMindfulness storytelling for anxious kids
Mindful stories for anxious children
continue reading3 easy, mindful ideas for autumn
Autumn Zen – using the season to inspire
continue readingMindful Skills to Overcome Bullying
Helping Kids Deal with Bullying: Simple Tips
continue readingNurturing Children’s Health with Forest Bathing
4 easy ways to practise forest bathing with young people
continue readingEmpowering Educators with15-Seconds of Mindfulness
Learn how to bring simple, smart mindful practices to reduce school stress
continue readingTeaching your children how to self-soothe
Learn how to help children reset their feelings – to move from chaos to calm
continue readingMeditation for Kids – helping children with grief
Using mindful tools
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