How we can help kids (and teens) express big feelings, more mindfully.
A free mindful summer calendar – helping you and your family reduce stress on holiday!
how children are struggling with the stress of lockdown and how meditation skills can help their mental health
As it is mental health awareness month…How to identify when a child is feeling stress? When children are not able to adapt and cope with stress, they may respond in several ways.
In this short video, Lorraine E Murray (founder of Connected Kids) explains how you can use mindful skills to help your kids if they are addicted to gaming.
Some fantastic resources for you to use if you have children who are anxious about returning to school.
We recorded another free meditation that your kids can listen to – designed to help release worrying thoughts and anxiety. You can listen to it for free on the Insight Timer App. It’s called THE GOLDEN CROWN meditation! Enjoy. (If you have any questions about teaching /kids or teens meditation – please drop us an […]
Schools in Scotland have already returned but throughout the UK and in other parts of the world this is still to happen. So we are sharing any useful resources we find (or create!) to help you and your kids cope with the return to school. Please contact us if you have a specific question about […]
Lorraine E Murray, founder of Connected Kids, explains what will change for anyone interested in learning to teach kids or teens meditation on the Connected Kids Programme. Please note that details about face to face training will be published by late July 2020. *These protocols relate to training offered directly by Lorraine E Murray. […]
A mindful way to start your day… If you want to become a kids/teens meditation teacher Professional Training – to become a certified Kids Meditation Teacher Teach Children Meditation Books – learn more about the benefits of meditation for kids including those with SEN/Autism/Anxiety/ADHD