behaviour kids Archives - Teaching Children Meditation

Seeds of Peace with Thich Nhat Hanh

mindful walking for children blog - picture of feet walking on ground

mindful walking – meditation for kids

Seeds of Peace with Thich Nhat Hanh

mindful eating – meditation for kids

Empowering Educators with15-Seconds of Mindfulness

Learn how to bring simple, smart mindful practices to reduce school stress

Teaching your children how to self-soothe

hands holding heart - self soothe regulation emotions children teens connected kids

Learn how to help children reset their feelings – to move from chaos to calm

Helping teens with stress and addiciton to technology

Exploring how technology influences young people boy holding phone looking at camera - meditation mindfulness addiction

If your kids are addicted to their tech or you have big behaviour struggles around phones and gaming … some support is on its way!

Helping kids manage their behaviour

mother and daughter meditating - mindful parenting

Managing the big emotions with meditation

The transforming teenage brain – a mindful approach

Learn how to take a mindful approach to the developing teenage brain

Helping teens regulate big emotions with mindfulness

How we can help kids (and teens) express big feelings, more mindfully.

High Five reminder to teach kids meditation

This simple visual can help your kids use their superpowers (aka meditation) to self-regulate!

Mental Health Awareness month

As it is mental health awareness month…How to identify when a child is feeling stress? When children are not able to adapt and cope with stress, they may respond in several ways.