A Mindful Summer Calendar for you and your family

A free mindful summer calendar – helping you and your family reduce stress on holiday!

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” Covid pandemic has caused children as old as eight to throw tantrums normally seen in ‘terrible twos'”

how children are struggling with the stress of lockdown and how meditation skills can help their mental health

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Insights from Dr Temple Grandin – a pioneer of autism education

Insights and ideas – helping kids on the spectrum learn mindful skills.

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Mindful Tips for Trauma Informed Parenting

Lorraine E Murray, founder of Connected Kids hosts an Interview with Suzanne Scott, founder of the charity Trauma Informed Parenting Scotland What is trauma informed parenting? What difference does it make to a young person if their parent is trauma informed What difference does it make to the parent if they can be trauma informed […]

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Mindfulness to help kids and teens with big emotions

  A useful (mindful) tool to help kids and teens with difficult emotions   Use this link to download your copy of the Wheel of Emotions mentioned in the video. If you want to become a kids/teens meditation teacher Professional Training – to become a certified Kids Meditation Teacher   Teach Children Meditation Books – […]

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Mindful Back-to-School Tips for Kids of All Ages

Some mindful tips to help children return to school with less stress

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