Mindful Back-to-School Tips for Kids of All Ages

Returning to school stress

Lorraine Murray, the founder of Connected Kids, a foster parent, and accomplished author, presents a handful of easy and cost-free mindfulness suggestions.

These ideas are aimed at assisting children in reducing the stress and anxiety on returning to school or if they’ve moved up (or changed) school.

At Connected Kids our programme is designed to give you the tools to teach young people how to navigate the challenges of life using mindful skills and meditative practices.