You are probably reading this article on your mobile phone or computer – perhaps a friend shared it through social media or you did a google search for ‘teach children meditation’. The irony is that we use social media and tech in our lives so much that we don’t notice how much it may be […]
Christmas Meditation for kids 2019
Just tried this with my 12 year old foster son and my husband! Both enjoyed it. Happy Christmas! Lorraine x If you want to teach your kids meditation…. Take the Foundation course – to teach your kids and teens mindful meditation Professional Training – to become a certified Kids Meditation Teacher Teach […]
Mindful Advent Calendar for Kids (and teens)
mindful advent calendar for children
4 Reasons why your kids might not want to learn meditation
Reducing your kid’s resistance to meditation
Mindful Back-to-School Tips for Kids of All Ages
Some mindful tips to help children return to school with less stress
Jim and the Universe
are a perfect read to help introduce mindful awareness in a fictional way for kids who have big changes/struggles
Should meditation be compulsory for the school curriculum?
Today I was browsing social media and read the headline ‘should meditation be compulsory in our schools?’
Star Meditation for kids of all ages – free
I was meditating one day and I was inspired by this star meditation idea to help kids relax, reduce anxiety and feel a stronger, peaceful connection with the world. It may be ideal for bed time or to help kids simply relax. It may help with bullying too.
High energy children – trying to teach them meditation
Expert advice about high energy children and mindful meditation Listen to the founder of Connected Kids present a few ideas when trying to teach high energy children meditation and mindfulness. Want to know more? Foundation course – to teach your kids and teens mindful meditation Professional Training – to become a verified Kids Meditation Teacher […]
How does ‘grounding’ reduce kids’ anxiety?
2 Easy ways to help kids ground their energy What does it mean if we feel ‘ungrounded’? This is a question I ask my Connected Kids students when they are learning to teach kids meditation. It is one of the simplest ways to remedy our energy yet we often don’t notice what ‘being ungrounded’ is […]