Helping teens with stress and addiction to technology

Technology and young people Technology and young people Exploring how technology influences young people boy holding phone looking at camera - meditation mindfulness addiction

If your kids are addicted to their tech or you have big behaviour struggles around phones and gaming … some support is on its way!

Helping kids manage their behaviour

parents meditating with children

Managing the big emotions with meditation

Children’s Mental Health Week

childrens mental health week kids with thumbs up

Mindful Ideas to support Children’s Mental Health Week