Hi – this is my first, ever video blog! I thought I would just give it a go (so feedback is welcome!) The blog has got 5 easy tips on how to help teach kids meditation and mindfulness – especially if they don’t want to learn! Enjoy! [hana-flv-player video=”http://www.youtube.com/watch?v=deFV7aAhZIM” width=”400″ description=”” player=”5″ autoload=”true” autoplay=”false” loop=”false” […]
Meditation and Mindfulness for teens
I was teaching our course last weekend in London and I was asked by one of the students if the course would suit him as he works with 16 to 18 year olds. His school had looked at our website and thought it was only for younger children. It made me aware of 2 things. […]
Happy parents = Happy Kids? Attachment Parenting
I was delighted to be asked to speak at the Happy Parenting summit (online) that started this week. It’s 25 experts from around the world giving advice about a more happy parenting experience and the affect on their kids. (My piece on teaching meditation to kids is on Friday 9th August 2013 but it’s recorded so […]
Mindful and Meditation Travel Tips for Kids
I was visiting a friend the other day who was travelling to Australia with their baby daughter and who was concerned (naturally) about the long flight from the UK and how she would cope. This prompted me to share a few ideas that might help you if you are worried about travelling and how we […]
What We Now Understand About Neurodivergent Children
Looking Back: Supporting Autistic children