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Feeling Overwhelmed? The Answer Might Be Right on Your Doorstep

How Nature Supports Children's Mental Health and Wellbeing girl meditating in nature

The surprising science behind nature, calm, and your child’s wellbeing.

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Does Your Child Resist Meditation?

If your child resists meditation: the best way to meditate - girl child with arms crossed

Here’s Why That’s Good News

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Singing Bowls and Mindfulness for Children

How to use singing bowls to teach children mindfulness calm children teens with connected kids Lorraine E Murray, founder of Connected Kids helping young people learn meditation skills using a singing bowl

– Inspired by Thich Nhat Hanh

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Empowering educators with mindfulness

mindfulness for teachers - teacher in front of class

Can only 15 seconds of mindfulness really transform teacher and classroom wellbeing?

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What your grandchild needs from you

Mindfulness for grandparents and grandchildren taking a walk in nature

Discover how mindful moments help your grandchildren reduce anxiety

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What We Now Understand About Neurodivergent Children

mindful autism learning and research boy flying kite autism

Looking Back: Supporting Autistic children 

Small Minds, Big Focus

mindful activity for toddlers kindergarten mum playing peekaboo

Teaching mindful meditation to toddlers

Turning Festive Stress into Peace and Joy

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Mindful Tips for Stressed Families

Tame the ‘Monkey Mind’

Kids Meditation Using the Monkey Mind

Helping young people with busy minds