Seeds of Peace with Thich Nhat Hanh

mindful walking for children blog - picture of feet walking on ground

mindful walking – meditation for kids

Seeds of Peace with Thich Nhat Hanh

mindful eating – meditation for kids

Technology – friend or foe for children?

Technology and young people Technology and young people Exploring how technology influences young people boy holding phone looking at camera - meditation mindfulness addiction

Are children addicted to technology?

Mindfulness for trauma

Meditation for Trauma

Zara’s story

Children’s Fiction for anxious kids

teaching children mindfulness the curious adventures of robbie and jess - childrens fiction

mindful storytelling