Children’s Fiction for anxious kids

teaching children mindfulness the curious adventures of robbie and jess - childrens fiction

mindful storytelling

3 easy, mindful ideas for autumn

Helping Autistic children with Mindfulness boy holding leaf autumn meditation ideas for kids and teens

Autumn Zen – using the season to inspire

Universal breadcrumb moment

girl sitting on shoulders of father - abandonment, trauma, meditation

How mindful skills help reframe trauma and heal abandonment

Mindful Skills to Overcome Bullying

boy sitting on bench lonely - mindfulness for anti bullying connected kids

Helping Kids Deal with Bullying: Simple Tips

Nurturing Children’s Health with Forest Bathing

family in forest - Nurturing Children's Mental Health

4 easy ways to practise forest bathing with young people

Empowering Educators with15-Seconds of Mindfulness

girl studying - stress- mindful school

Learn how to bring simple, smart mindful practices to reduce school stress