Anna has lots of experience working with special educational needs and explains how her new book really helps young people connect to their bodies, minds and breath.
continue readingCategory archives: calm kids
5 tips to teach gratitude meditations
5 tips to help you teach kids or teens a mindful gratitude activity
continue readingMexican Waves and Spiderman meditations
Judith Brown – an early years expert and one of our Connected Kids Trainers shares some ideas
continue readingForest of Candy Meditations for kids
Meet one of our Connected Kids Trainers, Alice Chinn, from Scotland but who speaks fluent Spanish sharing tips about teaching meditation to kids and teens, and how she helps adults do this too.
continue readingMindful skills for kids with anger and panic attacks
We interviewed one of our wonderful trainers, Tara Russo, about bringing her educator experience in teaching into the world of teaching children meditation. Tara is one of our trainers on the Connected Kids programme. She talks about how it helped her daughter who had panic attacks with anxiety, and children in school with anger […]
continue readingChristmas Meditation for Kids to Teens
One of our trainers, Tara , created this simple yet effective breath meditation that we can practice to keep our stress levels in check. It helps kids who need a visual to understand what we mean by using our breath. You can follow it with them and guide them to do to. Simply use each […]
continue readingA simple mindfulness practice for kindergarten age children
One of my most popular videos from our YouTube Channel
continue readingCelebrating Success – Gold Award from Nursery World
Celebrating a momentous achievement in children’s mental health,
continue readingMeditations for children struggling with anxiety
For children with high levels of anxiety – meditation ideas to soothe
continue readingMindfulness to help kids and teens with big emotions
A useful (mindful) tool to help kids and teens with difficult emotions Use this link to download your copy of the Wheel of Emotions mentioned in the video. If you want to become a kids/teens meditation teacher Professional Training – to become a certified Kids Meditation Teacher Teach Children Meditation Books – […]
continue reading
