Teaching your children how to self-soothe

Learn how to help children reset their feelings – to move from chaos to calm

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Anna Granger – Ted, the Sea and Me

Anna has lots of experience working with special educational needs and explains how her new book really helps young people connect to their bodies, minds and breath.

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Forest of Candy Meditations for kids

Meet one of our Connected Kids Trainers, Alice Chinn, from Scotland but who speaks fluent Spanish sharing tips about teaching meditation to kids and teens, and how she helps adults do this too.

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Mindful skills for kids with anger and panic attacks

  We interviewed one of our wonderful trainers, Tara Russo, about bringing her educator experience in teaching into the world of teaching children meditation.  Tara is one of our trainers on the  Connected Kids programme. She talks about how it helped her daughter who had panic attacks with anxiety, and children in school with anger […]

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Christmas Meditation for Kids to Teens

One of our trainers, Tara , created this simple yet effective breath meditation that we can practice to keep our stress levels in check.  It helps kids who need a visual to understand what we mean by using our breath. You can follow it with them and guide them to do to. Simply use each […]

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Meditations for children struggling with anxiety

For children with high levels of anxiety – meditation ideas to soothe

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