calm kids Archives - Page 2 of 5 - Teaching Children Meditation

Teaching your children how to self-soothe

hands holding heart - self soothe regulation emotions children teens connected kids

Learn how to help children reset their feelings – to move from chaos to calm

Anna Granger – Ted, the Sea and Me

lorraine murray holding book 'ted the sea and me'

Anna has lots of experience working with special educational needs and explains how her new book really helps young people connect to their bodies, minds and breath.

5 tips to teach gratitude meditations

connected kids gratitude meditations poster tips

5 tips to help you teach kids or teens a mindful gratitude activity

Forest of Candy Meditations for kids

Meet one of our Connected Kids Trainers, Alice Chinn, from Scotland but who speaks fluent Spanish sharing tips about teaching meditation to kids and teens, and how she helps adults do this too.

Mindful skills for kids with anger and panic attacks

We interviewed one of our wonderful trainers, Tara Russo, about bringing her educator experience in teaching into the world of teaching children meditation. Tara is one of our trainers on the Connected Kids programme. She talks about how it helped her daughter who had panic attacks with anxiety, and children in school with anger […]

A simple mindfulness practice for kindergarten age children

One of my most popular videos from our YouTube Channel

Celebrating Success – Gold Award from Nursery World

lorraine e murray, founder of connected kids holding gold award from nursery world for connected kids course to teach children meditation

Celebrating a momentous achievement in children’s mental health,

Mindfulness to help kids and teens with big emotions

A useful (mindful) tool to help kids and teens with difficult emotions Use this link to download your copy of the Wheel of Emotions mentioned in the video. If you want to become a kids/teens meditation teacher Professional Training – to become a certified Kids Meditation Teacher Teach Children Meditation Books – […]

Mindful Back-to-School Tips for Kids of All Ages

girl starting school - mindfulness to help with new school term - kids anxiety - teen stress

Some mindful tips to help children return to school with less stress

Star Meditation for kids of all ages – free

I was meditating one day and I was inspired by this star meditation idea to help kids relax, reduce anxiety and feel a stronger, peaceful connection with the world. It may be ideal for bed time or to help kids simply relax. It may help with bullying too.