calm kids Archives - Page 2 of 5 - Teaching Children Meditation

5 tips to teach gratitude meditations

connected kids gratitude meditations poster tips

5 tips to help you teach kids or teens a mindful gratitude activity

Forest of Candy Meditations for kids

Meet one of our Connected Kids Trainers, Alice Chinn, from Scotland but who speaks fluent Spanish sharing tips about teaching meditation to kids and teens, and how she helps adults do this too.

Mindful skills for kids with anger and panic attacks

We interviewed one of our wonderful trainers, Tara Russo, about bringing her educator experience in teaching into the world of teaching children meditation. Tara is one of our trainers on the Connected Kids programme. She talks about how it helped her daughter who had panic attacks with anxiety, and children in school with anger […]

A simple mindfulness practice for kindergarten age children

One of my most popular videos from our YouTube Channel

Celebrating Success – Gold Award from Nursery World

lorraine e murray, founder of connected kids holding gold award from nursery world for connected kids course to teach children meditation

Celebrating a momentous achievement in children’s mental health,

Mindfulness to help kids and teens with big emotions

A useful (mindful) tool to help kids and teens with difficult emotions Use this link to download your copy of the Wheel of Emotions mentioned in the video. If you want to become a kids/teens meditation teacher Professional Training – to become a certified Kids Meditation Teacher Teach Children Meditation Books – […]

Mindful Back-to-School Tips for Kids of All Ages

girl starting school - mindfulness to help with new school term - kids anxiety - teen stress

Some mindful tips to help children return to school with less stress

Star Meditation for kids of all ages – free

I was meditating one day and I was inspired by this star meditation idea to help kids relax, reduce anxiety and feel a stronger, peaceful connection with the world. It may be ideal for bed time or to help kids simply relax. It may help with bullying too.

How does ‘grounding’ reduce kids’ anxiety?

2 Easy ways to help kids ground their energy What does it mean if we feel ‘ungrounded’? This is a question I ask my Connected Kids students when they are learning to teach kids meditation. It is one of the simplest ways to remedy our energy yet we often don’t notice what ‘being ungrounded’ is […]

Online Talks Jan & Feb 2019

Helping children sleep with meditation We’ve just announced our next online talk taking place on Monday 11th February at 8pm (live and recorded). Lorraine Murray, founder and author of Connected Kids, will give tips and ideas to use meditation to help kids sleep (and get up for school!) There are limited places. Mindfulness […]