ebook sale from March 2 – March 8 2025
continue readingCategory archives: calm kids
Seeds of Peace with Thich Nhat Hanh
mindful walking – meditation for kids
continue readingMindfulness for trauma
Zara’s story
continue readingAdverse Childhood Experiences and Meditation
How mindfulness helps children with trauma
continue readingMindfulness storytelling for anxious kids
Mindful stories for anxious children
continue readingA World Kindness Day Reflection
3 simple suggestions for international kindness day
continue reading3 easy, mindful ideas for autumn
Autumn Zen – using the season to inspire
continue readingMindful Skills to Overcome Bullying
Helping Kids Deal with Bullying: Simple Tips
continue readingNurturing Children’s Health with Forest Bathing
4 easy ways to practise forest bathing with young people
continue readingTeaching your children how to self-soothe
Learn how to help children reset their feelings – to move from chaos to calm
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