Connecting to energy to teach children
continue readingCategory archives: ADHD
Adverse Childhood Experiences and Meditation
How mindfulness helps children with trauma
continue readingHow meditation and mindfulness can help children with autism
Why a simply, mindful approach can bring calm to an autistic, young person
continue readingAnimal mindful breath poster to help children with ADHD
A child-centered approach helps this young boy with ADHD learn mindful skills
continue readingWe were asked an interesting question….
An engaging, online chat with a life-coach in Italy who wanted to know more about our teaching programme
continue readingAnna Granger – Ted, the Sea and Me
Anna has lots of experience working with special educational needs and explains how her new book really helps young people connect to their bodies, minds and breath.
continue readingMeditation skills and Autism
How we can help kids on the spectrum reduce stress with mindfulness.
continue readingInsights from Dr Temple Grandin – a pioneer of autism education
Insights and ideas – helping kids on the spectrum learn mindful skills.
continue readingCan children with Autism or ADHD learn meditation?
In my experience of teaching meditation (sometimes called mindfulness) I’ve noticed over the years how it’s become a popular way to help adults and children reduce the symptoms of stress and support a healthier lifestyle. From teaching, I already knew how effective meditation was for kids, but I asked myself “could children, with additional support […]
continue readingShould meditation be compulsory for the school curriculum?
Today I was browsing social media and read the headline ‘should meditation be compulsory in our schools?’
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