How Mindfulness Can Help Children Rest and Recharge
continue readingCategory archives: ADHD
Webinar – The Connected Kids © Method
Exploring the Connected Kids Method
continue readingEnergy awareness for meditation
Connecting to energy to teach children
continue readingAdverse Childhood Experiences and Meditation
How mindfulness helps children with trauma
continue readingAnimal mindful breath poster to help children with ADHD
A child-centered approach helps this young boy with ADHD learn mindful skills
continue readingWe were asked an interesting question….
An engaging, online chat with a life-coach in Italy who wanted to know more about our teaching programme
continue readingMeditation skills and Autism
How we can help kids on the spectrum reduce stress with mindfulness.
continue readingInsights from Dr Temple Grandin – a pioneer of autism education
Insights and ideas – helping kids on the spectrum learn mindful skills.
continue readingCan children with Autism or ADHD learn meditation?
In my experience of teaching meditation (sometimes called mindfulness) I’ve noticed over the years how it’s become a popular way to help adults and children reduce the symptoms of stress and support a healthier lifestyle. From teaching, I already knew how effective meditation was for kids, but I asked myself “could children, with additional support […]
continue readingMaking meditation part of the school curriculum
Today I was browsing social media and read the headline ‘should meditation be compulsory in our schools?’
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