Nurturing Children’s Mental Health with Nature

4 easy ways to be mindful in nature

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Empowering Educators with15-Seconds of Mindfulness

Learn how to bring simple, smart mindful practices to reduce school stress

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Teaching your children how to self-soothe

Learn how to help children reset their feelings – to move from chaos to calm

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Children’s Mental Health Week

A simple way to help young people connect to their inner calm

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Festive meditations to help children (and you) find calm in the chaos!

Enjoy these free meditations from Connected Kids – for a limited time

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Helping teens with stress and addiciton to technology

If your kids are addicted to their tech or you have big behaviour struggles around phones and gaming … some support is on its way!

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