emotions Archives - Page 2 of 5 - Teaching Children Meditation

stressed children returning to school after lockdown – parent tips

Some fantastic resources for you to use if you have children who are anxious about returning to school.

COVID-19 anxiety and teaching kids meditation

Lorraine E Murray, founder of Connected Kids, explains what will change for anyone interested in learning to teach kids or teens meditation on the Connected Kids Programme. Please note that details about face to face training will be published by late July 2020. *These protocols relate to training offered directly by Lorraine E Murray. […]

Mindfulness to help kids and teens with big emotions

A useful (mindful) tool to help kids and teens with difficult emotions Use this link to download your copy of the Wheel of Emotions mentioned in the video. If you want to become a kids/teens meditation teacher Professional Training – to become a certified Kids Meditation Teacher Teach Children Meditation Books – […]

Jim and the Universe

are a perfect read to help introduce mindful awareness in a fictional way for kids who have big changes/struggles

Star Meditation for kids of all ages – free

I was meditating one day and I was inspired by this star meditation idea to help kids relax, reduce anxiety and feel a stronger, peaceful connection with the world. It may be ideal for bed time or to help kids simply relax. It may help with bullying too.

High energy children – trying to teach them meditation

Expert advice about high energy children and mindful meditation Listen to the founder of Connected Kids present a few ideas when trying to teach high energy children meditation and mindfulness. Want to know more? Foundation course – to teach your kids and teens mindful meditation Professional Training – to become a verified Kids Meditation Teacher […]

helping kids and teens understand mindfulness

A quick tip to explain meditation to kids or teens Founder of Connected Kids, Lorraine Murray, shares a simple idea to help motivate your kids to try meditation. Learn meditation – for you and your kids If you would like to learn how to create your very own meditations for kids/teens try our Connected Kids level […]

Changing the world with mindfulness

The heart speaks mindfully I was really moved by this video. I think it speaks volumes about how we can raise awareness and how to help children be part of the conversation about the future. With all my heart I believe that if we teach children meditation, they find that mindful voice just as Meghan […]

Mindful Parenting Tips

I often see parents and other adults in a child’s life hooked into their phone…

The #MeToo campaign and mindfulness

Like me you have probably become aware of the #MeToo campaign which highlights the level of sexual harassment that women experience throughout their lives. As we can see, it has been an underlying epidemic that females have tolerated for thousands of years in all areas of life. But I’m uncomfortable with the idea of […]