challenges Archives - Teaching Children Meditation

Help Young Minds Thrive – Free Webinar

Exploring the Connected Kids Method

Mindfulness storytelling for anxious kids

Mindful stories for anxious children

3 easy, mindful ideas for autumn

Helping Autistic children with Mindfulness boy holding leaf autumn meditation ideas for kids and teens

Autumn Zen – using the season to inspire

Mindful Skills to Overcome Bullying

boy sitting on bench lonely - mindfulness for anti bullying connected kids

Helping Kids Deal with Bullying: Simple Tips

Helping kids manage their behaviour

Managing the big emotions with meditation

Mindful swearing

Perhaps those two words ‘mindful’ and ‘swearing’ are not ones you expect to see in the same sentence.

But I’m realistic in my approach to meditation and how we teach it to kids and teens.

Helping teens regulate big emotions with mindfulness

How we can help kids (and teens) express big feelings, more mindfully.

High Five reminder to teach kids meditation

This simple visual can help your kids use their superpowers (aka meditation) to self-regulate!

Mental Health Awareness month

As it is mental health awareness month…How to identify when a child is feeling stress? When children are not able to adapt and cope with stress, they may respond in several ways.

stressed children returning to school after lockdown – parent tips

Some fantastic resources for you to use if you have children who are anxious about returning to school.