Helping teens regulate big emotions with mindfulness

How we can help kids (and teens) express big feelings, more mindfully.

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A Mindful Summer Calendar for you and your family

A free mindful summer calendar – helping you and your family reduce stress on holiday!

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” Covid pandemic has caused children as old as eight to throw tantrums normally seen in ‘terrible twos'”

how children are struggling with the stress of lockdown and how meditation skills can help their mental health

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adicción a los juegos en los niños: atención plena

En este breve video, Lorraine E Murray (fundadora de Connected Kids) explica cómo puede usar las habilidades conscientes para ayudar a sus hijos si son adictos a los juegos.

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How mindful skills can help young people with autism

Why we need a child-centered approach to teaching meditation – for kids on the autistic spectrum

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Insights from Dr Temple Grandin – a pioneer of autism education

Insights and ideas – helping kids on the spectrum learn mindful skills.

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Mindfulness para ayudar a niños y adolescentes con grandes emociones

  A useful (mindful) tool to help kids and teens with difficult emotions   Use this link to download your copy of the Wheel of Emotions mentioned in the video. If you want to become a kids/teens meditation teacher Professional Training – to become a certified Kids Meditation Teacher   Teach Children Meditation Books – […]

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Mindful Back-to-School Tips for Kids of All Ages

Some mindful tips to help children return to school with less stress

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¿Debería la meditación ser obligatoria para el plan de estudios escolar?

Hoy estaba navegando por las redes sociales y leí el titular '¿Debería la meditación ser obligatoria en nuestras escuelas?'

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