mindful eating – meditation for kids
continue readingCategory archives: world peace
World peace meditation
Global harmony – a meditation for peace
continue readingEmpowering Educators with15-Seconds of Mindfulness
Learn how to bring simple, smart mindful practices to reduce school stress
continue readingWe were asked an interesting question….
An engaging, online chat with a life-coach in Italy who wanted to know more about our teaching programme
continue readingFree meditation for kids/teens to ease anxiety
Free meditation to ease kids anxiety
continue readingbeach / seaside meditation for lockdown
Lockdown – guided meditation to relieve anxiety and stress Lorraine Murray, founder of the Connected Kids programme, has recorded a guided meditation to take you to the beach to let go of stress and anxiety. Helping you feel stronger so you can support your kids at this challenging time. Learn to teach your […]
continue readingChristmas Meditation for kids 2019
Just tried this with my 12 year old foster son and my husband! Both enjoyed it. Happy Christmas! Lorraine x If you want to teach your kids meditation…. Take the Foundation course – to teach your kids and teens mindful meditation Professional Training – to become a certified Kids Meditation Teacher Teach […]
continue readingStar Meditation for kids of all ages – free
I was meditating one day and I was inspired by this star meditation idea to help kids relax, reduce anxiety and feel a stronger, peaceful connection with the world. It may be ideal for bed time or to help kids simply relax. It may help with bullying too.
continue readingHow to be more creative teaching meditation
Tips on creating meditations for kids
continue readingThe #MeToo campaign and mindfulness
Like me you have probably become aware of the #MeToo campaign which highlights the level of sexual harassment that women experience throughout their lives. As we can see, it has been an underlying epidemic that females have tolerated for thousands of years in all areas of life. But I’m uncomfortable with the idea of […]
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