mindful walking – meditation for kids
continue readingCategory archives: mindfulness
Technology – friend or foe for children?
Do children feel sad without the internet?
continue readingMindfulness for trauma
An orphaned girl and meditation
continue readingWhat is Mindful Parenting?
A lifeline when times are tough
continue readingMindfulness and storytelling
An easy way to teach children mindful skills
continue readingHow meditation and mindfulness can help children with autism
Why a simply, mindful approach can bring calm to an autistic, young person
continue readingA World Kindness Day Reflection
3 simple suggestions for international kindness day
continue readingWorld peace meditation
Global harmony – a meditation for peace
continue readingUniversal breadcrumb moment
How mindful skills help reframe trauma and heal abandonment
continue readingNurturing Children’s Health with Forest Bathing
4 easy ways to practise forest bathing with young people
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