Seeds of Peace with Thich Nhat Hanh

mindful walking – meditation for kids

continue reading

Technology – friend or foe for children?

Are children addicted to technology?

continue reading

Mindfulness for trauma

Zara’s story

continue reading

How meditation and mindfulness can help children with autism

Why a simply, mindful approach can bring calm to an autistic, young person

continue reading

Universal breadcrumb moment

How mindful skills help reframe trauma and heal abandonment

continue reading
en_GBEN