Why we need a child-centered approach to teaching meditation – for kids on the autistic spectrum
continue readingCategory archives: meditation
Return to school tips and ideas for kids anxiety
mindfulness for return to school anxiety
continue readingCOVID-19 anxiety and teaching kids meditation
Lorraine E Murray, founder of Connected Kids, explains what will change for anyone interested in learning to teach kids or teens meditation on the Connected Kids Programme. Please note that details about face to face training will be published by late July 2020. *These protocols relate to training offered directly by Lorraine E Murray. […]
continue readingMindful morning – lockdown tips
A mindful way to start your day… If you want to become a kids/teens meditation teacher Professional Training – to become a certified Kids Meditation Teacher Teach Children Meditation Books – learn more about the benefits of meditation for kids including those with SEN/Autism/Anxiety/ADHD
continue readingbeach / seaside meditation for lockdown
Lockdown – guided meditation to relieve anxiety and stress Lorraine Murray, founder of the Connected Kids programme, has recorded a guided meditation to take you to the beach to let go of stress and anxiety. Helping you feel stronger so you can support your kids at this challenging time. Learn to teach your […]
continue readingMindfulness to help kids and teens with big emotions
A useful (mindful) tool to help kids and teens with difficult emotions Use this link to download your copy of the Wheel of Emotions mentioned in the video. If you want to become a kids/teens meditation teacher Professional Training – to become a certified Kids Meditation Teacher Teach Children Meditation Books – […]
continue reading4 Reasons why your kids might not want to learn meditation
Reducing your kid’s resistance to meditation
continue readingMindful Back-to-School Tips for Kids of All Ages
Some mindful tips to help children return to school with less stress
continue readingJim and the Universe
are a perfect read to help introduce mindful awareness in a fictional way for kids who have big changes/struggles
continue readingStar Meditation for kids of all ages – free
I was meditating one day and I was inspired by this star meditation idea to help kids relax, reduce anxiety and feel a stronger, peaceful connection with the world. It may be ideal for bed time or to help kids simply relax. It may help with bullying too.
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