Do children feel sad without the internet?
continue readingCategory archives: meditation
Mindfulness for trauma
An orphaned girl and meditation
continue readingEnergy awareness for meditation
Connecting to energy to teach children
continue readingMindfulness and storytelling
An easy way to teach children mindful skills
continue readingHow meditation and mindfulness can help children with autism
Why a simply, mindful approach can bring calm to an autistic, young person
continue readingA World Kindness Day Reflection
3 simple suggestions for international kindness day
continue readingWorld peace meditation
Global harmony – a meditation for peace
continue readingUniversal breadcrumb moment
How mindful skills help reframe trauma and heal abandonment
continue readingNurturing Children’s Health with Forest Bathing
4 easy ways to practise forest bathing with young people
continue readingTeaching your children how to self-soothe
Learn how to help children reset their feelings – to move from chaos to calm
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