Keep your cool during the holidays
continue readingCategory archives: meditation
Read an Ebook Week – Sale Coming up
ebook sale from March 2 – March 8 2025
continue readingTechnology – friend or foe for children?
Are children addicted to technology?
continue readingMindfulness for trauma
Zara’s story
continue readingEnergy awareness for meditation
Connecting to energy to teach children
continue readingMindfulness storytelling for anxious kids
Mindful stories for anxious children
continue readingA World Kindness Day Reflection
3 simple suggestions for international kindness day
continue readingWorld peace meditation
Global harmony – a meditation for peace
continue readingUniversal breadcrumb moment
How mindful skills help reframe trauma and heal abandonment
continue readingNurturing Children’s Health with Forest Bathing
4 easy ways to practise forest bathing with young people
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