COVID-19 anxiety and teaching kids meditation

Lorraine E Murray, founder of Connected Kids, explains what will change for anyone interested in learning to teach kids or teens meditation on the Connected Kids Programme. https://youtu.be/vr-CHVfHdQ0   Please note that details about face to face training will be published by late July 2020.  *These protocols relate to training offered directly by Lorraine E […]

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Mindfulness to help kids and teens with big emotions

  A useful (mindful) tool to help kids and teens with difficult emotions https://youtu.be/22sOAC6KTl4   Use this link to download your copy of the Wheel of Emotions mentioned in the video. If you want to become a kids/teens meditation teacher Professional Training – to become a certified Kids Meditation Teacher   Teach Children Meditation Books […]

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tech and social media addiction in kids – can meditation help?

You are probably reading this article on your mobile phone or computer – perhaps a friend shared it through social media or you did a google search for ‘teach children meditation’. The irony is that we use social media and tech in our lives so much that we don’t notice how much it may be […]

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Jim and the Universe

are a perfect read to help introduce mindful awareness in a fictional way for kids who have big changes/struggles

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Star Meditation for kids of all ages – free

I was meditating one day and I was inspired by this star meditation idea to help kids relax, reduce anxiety and feel a stronger, peaceful connection with the world. It may be ideal for bed time or to help kids simply relax.  It may help with bullying too.

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