self regulation Archives - Teaching Children Meditation

Teaching your children how to self-soothe

hands holding heart - self soothe regulation emotions children teens connected kids

Learn how to help children reset their feelings – to move from chaos to calm

Helping teens with stress and addiction to technology

Technology and young people Technology and young people Exploring how technology influences young people boy holding phone looking at camera - meditation mindfulness addiction

If your kids are addicted to their tech or you have big behaviour struggles around phones and gaming … some support is on its way!

How meditation skills can boost your child’s self esteem

list of tips for kids self esteem and enhanced with mindfulness

Helping kids manage their behaviour

Managing the big emotions with meditation

High Five reminder to teach kids meditation

This simple visual can help your kids use their superpowers (aka meditation) to self-regulate!

Simple mindfulness for kindergarten

Helping little kids with meditation

Mindful skills for Autistic children

Child-centered approach for Autistic kids

Insights from Dr Temple Grandin – a pioneer of autism education

boy looking up - autism - meditation - mindfulness

Insights and ideas – helping kids on the spectrum learn mindful skills.

tech and social media addiction in kids – can meditation help?

You are probably reading this article on your mobile phone or computer – perhaps a friend shared it through social media or you did a google search for ‘teach children meditation’. The irony is that we use social media and tech in our lives so much that we don’t notice how much it may be […]

New online talk – this month

The 3 things your child needs for mental health – online talk We’ve just announced our next online talk It’s about using meditation and mindfulness to support the 3 things your child needs for mental health development. There are limited places – the talk is live and available as a recording too. Useful links… […]