Lorraine E Murray, founder of Connected Kids, explains what will change for anyone interested in learning to teach kids or teens meditation on the Connected Kids Programme. https://youtu.be/vr-CHVfHdQ0 Please note that details about face to face training will be published by late July 2020. *These protocols relate to training offered directly by Lorraine E […]
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beach / seaside meditation for lockdown
Lockdown – guided meditation to relieve anxiety and stress Lorraine Murray, founder of the Connected Kids programme, has recorded a guided meditation to take you to the beach to let go of stress and anxiety. Helping you feel stronger so you can support your kids at this challenging time. Learn to teach your […]
continue readingtech and social media addiction in kids – can meditation help?
You are probably reading this article on your mobile phone or computer – perhaps a friend shared it through social media or you did a google search for ‘teach children meditation’. The irony is that we use social media and tech in our lives so much that we don’t notice how much it may be […]
continue reading4 Reasons Kids Resist Meditation
Reducing your kid’s resistance to meditation
continue readingJim and the Universe
are a perfect read to help introduce mindful awareness in a fictional way for kids who have big changes/struggles
continue readingStar Meditation for kids of all ages – free
I was meditating one day and I was inspired by this star meditation idea to help kids relax, reduce anxiety and feel a stronger, peaceful connection with the world. It may be ideal for bed time or to help kids simply relax. It may help with bullying too.
continue readingmindfulness to help you parent and educate your kids
Teaching kids meditation and learning for your own well being, goes hand in hand.
continue readingMeditation idea for toddlers
A simple meditation idea to teach 5-year old kids (inspired by my Goddaughter – Libby!) https://youtu.be/xK79ip87fSg?rel=0 How to teach kids of all ages how to meditate If you would like to learn how to create your very own meditations for kids/teens try our Connected Kids level 1 course – online or in-class) (This is the […]
continue readingMindful Parenting Tips
I often see parents and other adults in a child’s life hooked into their phone…
continue readingHow to top up your ‘compassion’ tank
Is your compassion tank feeling a bit depleted? If you really want to teach kids (yours or others) how to practise meditation but your self-compassion tank is a bit empty, then it’s time to refuel! Enjoy our blog on 4 simple self-compassion tips on how to do this! Training Courses in Teaching Meditation […]
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