I had good intentions… I wanted to write an post about perception and how we what we see and perceive is what we experience. It’s how our brain works and how it helps us interpret life. If our brain is wired differently then it can be challenging to respond to life in the way we […]
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Changing Education with Mindfulness and Meditation
I had an extraordinary trip to the States recently. It seemed to tie in with how I feel (strongly) about teaching kids and young people meditation. I am a passionate advocate for meditation becoming a natural part of the school day. It should be introduced into the school curriculum in the same way that we include […]
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