emotional intelligence Archives - Teaching Children Meditation

Universal breadcrumb moment

girl sitting on shoulders of father - abandonment, trauma, meditation

How mindful skills help reframe trauma and heal abandonment

Mindful Skills to Overcome Bullying

boy sitting on bench lonely - mindfulness for anti bullying connected kids

Helping Kids Deal with Bullying: Simple Tips

Embracing Mindful Fatherhood

boy with father - fathers day mindfulness and meditation

Celebrating Father’s Day – mindfully

Teaching your children how to self-soothe

hands holding heart - self soothe regulation emotions children teens connected kids

Learn how to help children reset their feelings – to move from chaos to calm

Meditation for Kids – helping children with grief

Helping young people navigate the journey of grief - helping children with grief - mindfulness - sad girl - queen elizabeth death

Using mindful tools

Helping kids manage their behaviour

mother and daughter meditating - mindful parenting

Managing the big emotions with meditation

5 tips to teach gratitude meditations

connected kids gratitude meditations poster tips

5 tips to help you teach kids or teens a mindful gratitude activity

The transforming teenage brain – a mindful approach

Learn how to take a mindful approach to the developing teenage brain

Helping teens regulate big emotions with mindfulness

How we can help kids (and teens) express big feelings, more mindfully.

Mental Health Awareness month

As it is mental health awareness month…How to identify when a child is feeling stress? When children are not able to adapt and cope with stress, they may respond in several ways.