mindful walking – meditation for kids
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3 easy, mindful ideas for autumn
Autumn Zen – using the season to inspire
continue readingTeaching your children how to self-soothe
Learn how to help children reset their feelings – to move from chaos to calm
continue readingChildren’s Mental Health Week
A simple way to help young people connect to their inner calm
continue readingAccreditation and insurance for teaching meditation
A brief explanation about how our Connected Kids programme is accredited.
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