Some fantastic resources for you to use if you have children who are anxious about returning to school.
continue readingCategory archives: anxiety
How mindful skills can help young people with autism
Why we need a child-centered approach to teaching meditation – for kids on the autistic spectrum
continue readingMindful Tips for Trauma Informed Parenting
Lorraine E Murray, founder of Connected Kids hosts an Interview with Suzanne Scott, founder of the charity Trauma Informed Parenting Scotland What is trauma informed parenting? What difference does it make to a young person if their parent is trauma informed What difference does it make to the parent if they can be trauma informed […]
continue readingReturn to school tips and ideas for kids anxiety
mindfulness for return to school anxiety
continue readingCOVID-19 anxiety and teaching kids meditation
Lorraine E Murray, founder of Connected Kids, explains what will change for anyone interested in learning to teach kids or teens meditation on the Connected Kids Programme. Please note that details about face to face training will be published by late July 2020. *These protocols relate to training offered directly by Lorraine E Murray. […]
continue readingHow to help kids or teens do Yoga Nidra
An easy way to teach kids yoga nidra (and improve sleep) Yoga Nidra is my new favourite practice. It’s so easy yet so relaxing and it helps me stay in touch with my body which (if I neglect it) becomes sore/achey due to the time I spend at the computer or slouched on the sofa […]
continue readingMindful morning – lockdown tips
A mindful way to start your day… If you want to become a kids/teens meditation teacher Professional Training – to become a certified Kids Meditation Teacher Teach Children Meditation Books – learn more about the benefits of meditation for kids including those with SEN/Autism/Anxiety/ADHD
continue readingMindfulness to help kids and teens with big emotions
A useful (mindful) tool to help kids and teens with difficult emotions Use this link to download your copy of the Wheel of Emotions mentioned in the video. If you want to become a kids/teens meditation teacher Professional Training – to become a certified Kids Meditation Teacher Teach Children Meditation Books – […]
continue readingJim and the Universe
are a perfect read to help introduce mindful awareness in a fictional way for kids who have big changes/struggles
continue readingShould meditation be compulsory for the school curriculum?
Today I was browsing social media and read the headline ‘should meditation be compulsory in our schools?’
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