Are children addicted to technology?
continue readingAuthor archives: lorraine
How mindful steps helped a trauma-experienced child
Zara’s story – how a teen living in a middle east orphanage learned to cope
continue readingEnergy awareness for meditation
Connecting to energy to teach children
continue readingAdverse Childhood Experiences and Meditation
How mindfulness helps children with trauma
continue readingWhat is Mindful Parenting?
A lifeline when times are tough
continue readingChildren’s Story for anxious kids
mindful fiction for anxious kids
continue readingA World Kindness Day Reflection
3 simple suggestions for international kindness day
continue readingWorld peace meditation
Global harmony – a meditation for peace
continue reading3 easy, mindful ideas for autumn
Autumn Zen – using the season to inspire
continue readingUniversal breadcrumb moment
How mindful skills help reframe trauma and heal abandonment
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