Learn how to take a mindful approach to the developing teenage brain
Perhaps those two words ‘mindful’ and ‘swearing’ are not ones you expect to see in the same sentence.
But I’m realistic in my approach to meditation and how we teach it to kids and teens.
How we can help kids (and teens) express big feelings, more mindfully.
A free mindful summer calendar – helping you and your family reduce stress on holiday!
This simple visual can help your kids use their superpowers (aka meditation) to self-regulate!
how children are struggling with the stress of lockdown and how meditation skills can help their mental health
How the power of the breath can help build self confidence in kids – Glasgow trainer Lorraine Forysth sharing insights that help parents and children
As it is mental health awareness month…How to identify when a child is feeling stress? When children are not able to adapt and cope with stress, they may respond in several ways.
In this short video, Lorraine E Murray (founder of Connected Kids) explains how you can use mindful skills to help your kids if they are addicted to gaming.
Meet one of our Connected Kids Trainers, Alice Chinn, from Scotland but who speaks fluent Spanish sharing tips about teaching meditation to kids and teens, and how she helps adults do this too.